1st Fridays - 7 to 8:45pm
Moonlight Yoga is a healing, restorative Yin practice in a soothing candle-lit room.
Excellent for safely creating openness and finding Inner stillness. This natural healing
practice involves supported postures enjoyed for longer periods to create a wider range of
motion, encourage openness, and access natural energy in a soothing and calming way. A
complimentary practice to balance the effects of more active Yang forms of yoga and exercise.
Targets hips, pelvis, shoulders, neck & spine.
$20 cash or check, you may also use a class card.