Moonlight Yoga

1st Fridays - 7 to 8:45pm
Moonlight Yoga is a healing, restorative Yin practice in a soothing candle-lit room.

Excellent for safely creating openness and finding Inner stillness. This natural healing practice involves supported postures enjoyed for longer periods to create a wider range of motion, encourage openness, and access natural energy in a soothing and calming way. A complimentary practice to balance the effects of more active Yang forms of yoga and exercise. Targets hips, pelvis, shoulders, neck & spine.

$20 cash or check, you may also use a class card.

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